[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/20796077/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1684172/custom-color/32455b” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]
Are you making the most out of your day? Do you think you’re reaching the goals and progress that you’re setting on a daily basis?
Raul sits down to talk about growth. He believes that in order for a person to achieve growth, it starts with how you’re handling your day-to-day life. Raul shares the effective technique which helps him and his clients achieve growth and effectiveness: Through the 80-20 day optimization and breaking your day into five segments.
Highlights
- What is growth? – 0:12
- Uncommon facts about growth. – 1:06
- The 80-20 day optimization. – 2:15
- Breaking your day into five segments: What are they? – 2:47
- Taking charge of your morning routine. – 4:03
- Pushing life into the world through the 80-20 time. – 5:06
- Getting your first intake of the day: Your daily work. – 6:39
- Recapping the day and focusing for tomorrow: The build-up time. – 9:40
- Do what you love and set your own rules: Your evening and night routine. – 10:47
Episode Resources
- Connect with Raul Hernandez Ochoa
- https://www.linkedin.com/in/dogoodwork
- https://dogoodwork.io/work-with-raul
- https://dogoodwork.io/podcast