HABIT STACKING

HABIT STACKING

What important habits (that move you closer to your ideal self) can stack together and get a 2 for 1?

Some examples:

Let’s say you want to be healthy and also want to have a great relationship with your partner. Habit stack: go to the gym together!

How about you want to grow your network while at the same time create content (articles, posts, etc.)? Habit stack by interviewing leaders in your network and create content around them!

So I challenge you: what important habits can you stack together?

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